Laminates - Textures, colors, and choices for all your interior needs

Laminates let you create your own world of imagination. You choose from a sea of textures, colors, and choices. Laminates are affordable as well. So, if you are the one who is considering a home make-over, choosing laminates for this job is the best option you have. Plastic laminate products are durable as well as affordable. Whatever your aesthetic preference or budget, plastic laminate products can easily make your home come alive like never before. Give it a try and see yourself.



Plastic laminate products satisfy all your interior needs - kitchens, bathrooms, cabinets, wardrobes and/or edgings.You in fact have all the time on this planet to choose from the entire range of designs, colors, textures, and finishes. Compact grade laminate are robust and ideal for applications that demand long life, minimum maintenance, damage resistance, and hygiene. These laminates give your interiors an all-round finish with a striking design feature. Your home will love it.



You can even check out laminates sitting at your favorite couch. All you need to do is surf several leading sites selling plastic laminate products. Check out the range of textures and colors, and choose what you find the best for your home-interiors. Now, isn't that easy?



However, one thing that you should keep in mind is to deal with a reliable seller/producer and not a newcomer in the industry. When you deal with a professional and experienced producer of plastic laminate products, you get the top-quality products at the most-competitive prices in the market. So, take you time. Think, compare, ask others, and choose the best for your sweet home. With laminate countertops, give your home a new look. And, your home will thank you for this.



As already mentioned above, laminates come with an impressive long life and minimal maintenance needs, using these laminates are a wise choice. Also, look for the instructions by the manufacturer and follow the same so that you don't have to face any problem half way. So, make-up your mind, do some research, and give that much needed make-over to your sweet home.



By: Smith, John

http://www.articlecity.com/articles/home_improvement/article_7296.shtml

Giving meals visual appeal

(NC)-Vegetables of every shape and color were neatly lined up and ready for Le Cordon Bleu interpretation of chicken and rice. Like paints on a palette ready to become art, the ripe and juicy cherry tomatoes linked arms on the vine, while the bright green asparagus stalk competed with the brussel sprouts for the leading "green". The white plate was a ready canvas.

"Color brings appetite and makes you hungry," says Yannick Anton, the executive chef at Le Cordon Bleu Signatures restaurant in Ottawa. "And if you enjoy eating, even better!" he adds laughing.

The visual appeal, as well as the overall presentation of the dish, is just as important as the ingredients. And according to Carol Dombrow, the registered dietitian of the Heart and Stroke Foundation, vegetables are a perfect way to make an attractive and healthy dish.

"You should be excited to eat your food," she says, "not be sadly pushing mushy peas around your plate. Healthy dishes can, and should, be exciting."

Chef Anton's creative take on chicken and rice supports that.

As the pieces start coming together, the mosaic on the plate fills up. The chicken breast is drizzled with a reduction of figs, blueberries, capers and the chicken juices. The chef artfully adds the bright green brussel sprouts and asparagus alongside the roasted cherry tomatoes, splashed with a small amount of olive oil-an homage to his home in Nice, France - and the chicken.

"The first impression when you receive your food has to be 'wow'," he says, sprinkling amaranth sprouts on the plate. "That's already 60 or 70 per cent of your happiness," he laughs merrily.

The common dish of chicken, rice and vegetables couldn't have looked more regal.

"It's all about how you present it," the chef notes as he knowingly slides a set of silverware beside the tempting plate of art.

Chef Anton's tips for artful dishes:

• Experiment with different herbs and spices.

• Start with a simple meal and make it elegant.

• Textures are just as important as the taste itself. Be sure to give your taste buds some excitement.

• Roast, grill or caramelize your veggies to add flavor and texture.

• Vary the shapes and colors of your plates to add excitement.

For healthy and appealing recipes visit healthcheck.org.

Weeknight meals made easy with simple tips

Here are five dinners to take you through an entire work week:



Monday



Start the week by putting your slow cooker to work for you. Slice off the tops of four to six bell peppers, but don't throw them out. Remove the seeds and stuff each pepper with a combination of lean ground turkey or chicken sausage, grated cauliflower, carrots, onion and garlic, plus fresh herbs, salt and pepper. Put the pepper tops back on, arrange the peppers securely in a slow cooker, pour a large can of low-sodium chopped tomatoes over them and cook on low for eight hours. Dinner will be ready when you walk in the door.



Tuesday



Soup can be a quick way to have dinner on the table in minutes - and it allows you to use up vegetables that may be near the end of their shelf life. Try a Broccoli Cheese Soup (recipe follows), a classic favorite that the whole family will enjoy. There's minimal pre-cooking required - simply steam the broccoli, measure the remaining ingredients, put them in your Vitamix Professional Series 500 blender and start the Hot Soup program. When the program completes, pour into bowls and garnish with extra steamed broccoli florets and bit of grated cheese. For a heartier meal, chop and add grilled chicken chunks. Serve with crusty bread and a salad for a complete dinner.



Wednesday



Whole-wheat pasta with basil walnut pesto is a crowd pleaser. Take fresh basil, Parmesan cheese and walnuts and puree with garlic, olive oil and lemon juice in your Vitamix for a quick and easy sauce. If there are stuffed pepper leftovers, chop and heat for a tasty pasta topping. Make a large batch of pesto and you can use the leftover portion later in the week.



Thursday-



Throw together a chicken stir-fry for another quick weeknight meal. Chop up your favorite vegetables, including extra cauliflower, onions and carrots from Monday's stuffed peppers and broccoli from Tuesday's soup. Saute the vegetables with cooked, cubed chicken and a mix of soy and teriyaki sauces. Serve over rice and offer a spicy chili sauce for those who like it hot.



Friday



You've made it through the week. Why not treat your family to pizza? Top a ready-made, whole-wheat pizza crust with your leftover pesto sauce, cheese and any toppings you'd like. Add peppers, mushrooms and vegetables you chopped for the soup and stir-fry to create a veggie delight. Follow the cooking instructions on the pizza crust package, and you'll be ready to kick off your weekend in no time.



With a bit of planning, you can shop once and have your dinners set for the week. Buy canned or frozen fruits and vegetables in bulk and try to prepare at least two meals using the same ingredients. Even with hectic schedules, families can prepare and sit down to a satisfying meal every night of the week.



Broccoli cheese soup



Yields two cups.



Ingredients:

1 cup (240 ml) milk, skim or low fat

1⁄3 cup (40 g) shredded, low fat cheddar cheese|

1 cup (100 g) chopped fresh or frozen broccoli or cauliflower florets, steamed

1 teaspoon diced onion

1 teaspoon cornstarch

1⁄4 teaspoon chicken or vegetable bouillon or soup base



Directions:



Place all ingredients into the Vitamix container in the order listed and secure lid. Select Hot Soup program. Press Start. Allow machine to complete programmed cycle.

Make your own masterpieces - freshly painted focal points for any room

(BPT) - Still love the overall design scheme of a space, but feeling a little bored? The best way to breathe new life into it - without revamping the entire area - is by creating a new focal wall. Instead of a decal, stencil or pricey artwork, make a statement that's one-of-a-kind with a little creativity and painter's tape.



Heavy patterns on every wall can be overwhelming; adding zest to just one is your best bet to make a positive impact. Before you begin, scan the room to determine the best wall to update. When you enter the space, where do your eyes naturally gravitate? If it's an area that you love, amp up the style to make it really stand out. But if it's something that catches your eye for all the wrong reasons, pick a different side of the room. Repositioning the focal point will draw attention away from the elements you don't like or can't easily change, like architectural features, window placement or heating and cooling returns.



Once you've determined where you're going to paint, it's time to think about what. Here are a few easy ideas to get the creativity flowing.



Awesome artwork



Purchasing oversized artwork can be pricey - ranging anywhere from hundreds to even thousands of dollars. Don't shell out a ton of cash to add personality to an empty wall when it's easy to make your own art. Bring your design ideas to life with new FrogTape Shape Tape - a painter's tape cut into unique patterns that allows you to quickly and effortlessly create works of art on walls, accessories, furniture and more. The three Shape Tape patterns - Wave, Scallop and Chevron - can be positioned on surfaces in various ways to achieve different results; by staggering the tape or varying the placement widths, you can make your own impressive designs. Best of all, patented PaintBlock Technology on the edges of FrogTape Shape Tape helps prevent paint bleed and leaves precise lines, keeping your artwork looking sharp. For more information visit frogtape.com.



You can create one oversized piece of art directly on the wall, or paint a number of smaller canvases that can be arranged as a DIY gallery. Whatever you choose, you'll have a new focal point that will surely serve as a conversation starter at your next get-together.



Natural touch



Creating a mural on one wall is extremely popular, especially one that helps bring the feel of the outdoors inside. Trees are an easy element to paint on any wall. For a sophisticated look, keep it simple with silhouettes. Use painter's tape to create the outline of birch trees from the floor to the ceiling, leaving six to 12 inches between each trunk. Paint all the trees using the same color. Be sure to use a shade that coordinates with the rest of the room, or a neutral like white, gray or beige delivers a crisp look.



Fabulous faux framing



If your house is lacking interesting architectural features like decorative molding, you can mimic the look with paint and painter's tape. Measuring and installing the real deal can be time-intensive and tedious, but using paint is an easy way to dress up a space without the cost and labor of installing numerous pieces of trim. From crown molding to wainscoting, using paint to imitate intricate trim work will add high style to your home.



For a stunning makeover, apply FrogTape brand painter's tape three feet up from the floor along the entire wall to emulate a chair rail. Then, add additional squares and rectangles in a repeating pattern below. Apply a fresh coat of paint in a color that coordinates with the original wall color; and once you remove the tape, you'll have crisp lines that look like molding... without all the work.



Next time you're looking to spruce up a space, think beyond painting your walls a solid color. With a little imagination and painter's tape, you can design eye-catching rooms throughout the entire house.

The psychology of seasons: Caring for your mental health

Those who face this type of depression, known as Seasonal Affective Disorder (SAD), feel a physiological response by the body to decreases in light exposure associated with the fall and winter months, according to Dr. Gary Bruss, program dean of the American School of Professional Psychology at Argosy University, Southern California.



"This is one of the more biologically based forms of depression," says Bruss. "SAD can be characterized by moodiness, heightened irritability, lack of interest in those things you usually take pleasure in, changes in eating and sleeping patterns, and difficulty concentrating that take place during those fall and winter months every year."



Simply put, you may not feel as peppy as you normally do or have the same energy level or you may not want to be around people or follow your regular routine. If you are a student, you could see your grades declining and if you work, you may see your performance slipping.



Being proactive about your mental health and taking care of yourself can help address depression and mood swings. Bruss recommends engaging in exercise, going for a walk or meeting friends or family for coffee or some fun activity. He also adds it is important to eat a balanced diet, get enough rest at night, do nice things for yourself or find a hobby to help occupy your time.



"In the fall and winter, we tend to see an increase in seasonal affective disorder and in overall stress," says Dr. Devin Byrd, dean of the College of Health Professions at South University. "Becoming more acutely aware of your habits, stress levels and social activities can help assess and counter-balance the onset of seasonal sadness or depression."



If you sense that the season may be negatively affecting your well-being, Byrd recommends you initiate a new hobby, increase exercise, watch what you eat and take measures to take an active role in social activities.



Light exposure therapy can combat the signs and symptoms of SAD. During this type of therapy, you sit near a device called a light therapy box. This box gives off a specific kind of light that mimics the natural light from the outdoors and can ease SAD symptoms.



If signs of depression appear in a family member, friend or co-worker, Bruss recommends talking with them and encouraging them to seek help if depression persists or worsens. He also points out that the holiday season can have a major impact on depression if a person has experienced the death of a family member, close friend or a pet. If the severity of the depression interferes with a person's ability to function socially and/or professionally, then it's time to seek help from a mental health professional, says Bruss.



"Seeking professional help is an increasingly common practice and people should not feel anxious about seeing a psychologist for psychotherapy or taking medication for depression if it's needed - especially for a disorder that is based so heavily on our biology. The most important thing is to connect with a professional who can help you restore emotional balance, peace and happiness to your life," Bruss says.

Adding or replacing deck railings a great do-it-yourself project

Adding a good railing system to a deck can add a variety of positive aspects for homeowners. The style, color and placement of a railing system can make an outdoor living space look sophisticated and stylish.

Whether a railing is designed for personal pleasure, to meet a building code before selling or renting, to increase the value of a home, or an old outdated railing needs to be replaced, the do-it-yourself method can be the best route for your stress level and your wallet.

The first thing to consider before you purchase materials for a do-it-yourself railing project is the style and color. If the idea of staining and painting a railing is not appealing, a wooden railing may not be the best option. You may want to consider a composite railing.

Composite railings are gaining popularity for all different styles of homes. When installed according to the manufacturer's installation instructions, composite railing offers similar support and safety to a wooden railing and is low maintenance because of the exterior of the product. Like a wooden railing, the colors of a composite railing can be chosen to complement, balance or offset the deck and the styles can provide a rustic look or add polish for the outdoor living space.

Some composite railings systems are designed for do-it-yourself projects, and many railings are offered in a variety of colors so that color coordinating with a home's exterior is easy. Certain lengths of composite railings also offer support and strength without the requirement of metal reinforcements which makes them easier and less of a hassle to install.

To ensure that the aesthetic beauty of a deck will be enhanced by a railing system, consider using a brand that comes complete with options like hidden fasteners, a variety of railing lengths, fixed-angle bracket adapters and stair kits. Using a brand with a variety of different options will help ensure that your deck is unified and appealing to the eye.

The post mount is also a consideration when deciding on a brand of railing. Different brands will offer different post mounts. Some will offer products that contain post mounts that work with a variety of different surfaces, such as wood or concrete.

TAMKO Building Products, Inc. offers the TAM-RAIL Railing System which is designed to make installation fast and easy which makes it ideal for a do-it-yourself project. It is a patented triple-layer railing system that offers incredible performance and protection that is conveniently packaged in kits for easy merchandising, selection and assembly. The system features thick walls and a foamed composite core for added strength, all in a product that is light in weight and low-maintenance. The 25-year limited warranty includes a five-year full start period and TAM-RAIL composite railing materials are building code approved when installed correctly and according to TAMKO's installation instruction.

With different color options such as white, grey or taupe, TAM-RAIL is an attractive option of composite railing that has recently been formulated for even greater strength and durability. Colonial and square balusters make these railings distinguishable from other composite railings and post caps are available in New England Post Cap or Pyramid Cap styles. These systems also offer the option of hidden fasteners, a wide variety of railing lengths, fixed-angle bracket adapters, and stair kits.

Five tips to help chart a path toward financial success

Understanding how to build credit and how to use it responsibly helps consumers make decisions that lead to financial success. And making responsible decisions that can help you chart a path toward a successful financial future is easier when you're well informed. Free tools from sources such as the American Bankers Association, National Foundation for Credit Counseling and Wells Fargo's free, online Hands on Banking program can help consumers of all ages increase their credit know-how. These five tips can help you take control of your finances, manage your money and build a stronger credit history.



Five steps to strong credit



1. Check your credit report: Once a year, consumers can request a free credit report from each of the three major credit reporting agencies - Equifax, Experian and Transunion - at AnnualCreditReport.com or call 877-322-8228. Review the reports carefully and correct any errors.



2. Understand the factors that affect your credit: Whether you are new to credit or have been using credit for some time, your credit score gives lenders a snapshot of your credit risk. By understanding what impacts your score, you may be able to improve it.



3. Raise your credit score: Managing your credit responsibly over time is one of the best ways to build, maintain, and improve your credit score. Five key criteria are generally used to calculate a consumer's credit score:

• Payment history: Information about whether you've made on-time payments has the most impact on your score.
• Credit accounts: A balanced mix of different types of credit can help improve your score.
• Credit usage: Owing a lot or being near your credit limit on multiple accounts negatively impacts your score.
• Length of credit history: Reviewers check to see if you can responsibly manage credit accounts over time.
• Credit applications: Opening multiple new credit accounts may represent a greater risk for lenders.

4. Create and monitor your budget: A budget gives you more control over your finances and helps you eliminate unnecessary expenses.



5. Know what lenders look for. When consumers apply for a loan, lenders assess their credit risk based on a number of factors, often called the Five Cs of Credit:

• Credit history. Have you established credit and is your credit score high enough to qualify you?
• Capacity. Is your income sufficient?
• Collateral. Does the collateral you're borrowing against have enough value?
• Capital. Do you have assets set aside as another source for repayment?
• Conditions. Does the current economy or purpose for the credit make it a risk?

Wells Fargo offers a variety of free tools designed to help individuals at any life stage learn ways to manage their finances more responsibly. For more information and resources about how to use credit sensibly to achieve financial goals, visit www.wellsfargo.com/creditsmart.

The right omega-3 will nourish your child's brain

As the brain continues to grow and develop throughout childhood and adolescence, maintaining brain health through good nutrition is critical. Make sure your child is eating plenty of colourful fruits and vegetables and good fats, which will help support brain health now and in the future.

One good fat is DHA (docosahexaenoic acid) omega-3, a major structural fat in the brain accounting for up to 97 percent of the omega-3 fatty acids found in the brain. DHA specifically plays a role in how well cells communicate with each other, which may help with memory function and clear thinking. While most people believe that fish produce their own DHA, it's actually the microalgae in their food chain that makes them a rich source of this key omega-3.

Children traditionally have a low dietary intake of DHA since they don't usually stack their plate full of fatty fish, including salmon, tuna and mackerel. New research points to the benefits of DHA for mainstream school children who are underperforming in reading.

The Docosahexaenoic Acid Oxford Learning and Behaviour (DOLAB) trial found that supplementation with 600 milligrams of DHA from algae a day for 16 weeks improved reading and behaviour in healthy school-aged children with low reading scores, as compared to placebo.

"Just as calcium is needed for strong bones, DHA is needed for a healthy brain," says Dr. David Perlmutter, a board-certified neurologist and author of Raise a Smarter Child by Kindergarten. "It's never too early to incorporate DHA into a child's diet. In fact, mothers deliver this important fatty acid to their infants in their breast milk during nursing. The DOLAB trial demonstrates that DHA is an important nutrient for school-aged children too, helping to close the nutrition gap between infancy and childhood."

If your child isn't stacking his or her plate full of fatty fish, there are algal DHA fortified foods, beverages and supplements on the market. Visit www.lifesdha.ca to see a listing of products fortified with the same source of vegetarian and sustainable DHA used in the DOLAB trial.

Ask the Pharmacist: Caregivers, take care

Express Scripts research paired an analysis of prescription claims with a telephone survey of more than 12,000 commercially-insured Americans ages 18 to 65, and discovered use of medications to treat stress-related conditions, including high blood pressure, depression, anxiety and ulcers, is higher among caregivers. In fact, the use of anti-anxiety medications is 29 percent greater with caregivers compared to non-caregivers.



"As a member of the 'sandwich generation' I know first-hand how hard it can be to care for everyone who needs you, including yourself," says Paul Reyes, Express Scripts' pharmacist and host of the Ask the Pharmacist radio series. "But if your role as a caregiver negatively impacts your own health, no one benefits."



Caregivers are the unsung heroes of our healthcare system, helping many people live with dignity within their community. With the demand for caregivers expected to increase as baby boomers reach age 65 (the 65+ age group is expected to top 70 million in 2030), it's important that caregivers know how to prevent their important role from deteriorating their own health.



Reyes offers these tips for caregivers to keep their health on track:



* Practice healthy habits: Daily exercise and a good night's sleep can reduce stress and improve health. Those with a busy lifestyle can start small by building in five to 10 minutes of physical activity into their day and going to bed a few minutes earlier each night.



* Make personal time a priority: Set aside time every day - even a few minutes - to socialize with family and friends, read or meditate. If your loved one receives Medicare or Medicaid services, speak with a caseworker about respite resources for extended time off.



* Don't ignore depression: Understand what signals signs of depression: continuous low mood, low self-esteem, lack of motivation, neglecting hobbies and unexplained aches and pains. If you think you may be depressed, talk to your doctor immediately and consider caregiving support groups or professional counseling.



* Use online resources: At Express Scripts, their website and mobile app can make managing prescriptions for you and your patient easier, and reduce the administrative burden associated with care-giving. Home delivery can be a convenient way to receive medications and ensure you don't miss a dose, and specialist pharmacists, who understand your unique needs, can provide additional support and counsel for you and your loved one.



* Don't do it alone: Talk with your family members, friends, neighbors, your religious community or local civic organizations like the Boy and Girl Scouts of America - about available support services. The Department of Health and Human Services has an online resource to help connect caregivers with locally available support services.



For more resources and information on ways to keep your health in check, visit Express Scripts' Healthcare Insights blog at http://lab.express-scripts.com/.

A few tips when fitting wooden flooring

Laminate and wooden flooring looks great in almost any room. If you are considering fitting the wooden flooring yourself then there are a few tips that may help you to fit it easier and may add a more professional finish to it. With some hard work, patience and the right flooring tools it may not be as difficult to achieve a good finish as you imagine.



Before laying the laminate or wooden flooring ensure that your under floor is in good condition and is as flat and bounce-free as possible. Uneven areas should try to be repaired. The flatter the surface the better the wooden flooring will look.Ideally you will want the new wooden flooring to run length-ways along your room as this looks better than width-ways, however if your existing floorboards also run length-ways it is a bad idea to fit them directly together as this can lead to joint separation and unevenness. If this is the case then fit plywood over the entire floor surface so that you have a flat surface to then work on.



Once your existing floor is ready, lay an insulating membrane across the entire flooring area. This keeps heat in the room and dampens noise when the wooden flooring is walked upon and is highly recommended. Once this has been laid you are ready to lay your new wooden flooring panels. The easiest way is to work from farthest wall from the door inwards as this is the most seen part of the room. If possible remove skirting boards and door architraves so that you can work from the wall. If this isn't possible then beading can be fixed to these areas afterwards to give a tidy finish.



When laying the flooring panels always stagger joints by using random length flooring pieces as this will add to the strength of the flooring and the aesthetics. Ensure that all pieces are firmly locked together before re-applying skirting and architraves or adding beading. Flooring can contract and retract based on the heat of the room and moisture levels so do not fix skirting or beading to the floor. Fix skirting to the wall and fix beading to the skirting.



by: Xander Palmer

http://www.articlecity.com/articles/home_improvement/article_6471.shtml

A fun approach to teaching kids nutrition wisdom

"The more parents can do to involve children in the process, the decisions on what they are eating and where their food comes from, the better off they will be at helping them learn reverence and appreciation for food," says Anni Daulter, professional cook, nutrition expert, and author of several books, including "The Organic Family Cookbook."



Here are some simple yet effective tips from Daulter to get your kids excited about nutrition and help them make good food choices:



1. Make mealtime special



"In our fast-paced lives, we have somehow lost the concept that eating is not just about the actual food. It's about the connection, the time spent enjoying every bite, laughing, talking and sharing. Our families need this time together," Daulter says.



Create a routine. Consider starting dinner at a similar time each night. Designate different nights for different types of meals, such as vegetarian Monday, or make-your-own pizza Saturdays. Have children help with the meal prep and cleanup, if age-appropriate. Light a candle during dinner, and allocate plenty of time for conversation - it's one of the best ways to bond with loved ones.



2. Adopt a healthy morning routine



While most families are time-crunched on weekday mornings, it's important to make time for breakfast so kids get the nutrition they need before heading to school. Healthy breakfasts incorporate whole grains, protein, fresh fruit, and supplements that support brain and body health.



"Supplements can be an easy way for mom and dad to ensure that their children get the important nutrients they need, especially during busy mornings," says Daulter. "I recommend giving kids a boost of brain-building nutrition with a kid-friendly omega-3 supplement. I like chewable, strawberry-flavored Nordic Naturals Children's DHA. This essential nutrient is brain food, proven to support brain growth and health. Additionally, omega-3s support a healthy immune and nervous system, too."



3. Create tasty school lunches



"When your children are fed better, they learn better," says Daulter. "Their bodies react to being fed good pure foods that give them the fuel they need to get through each and every school day."



Save time by making lunches the night before or do a big Sunday cut-and-chop day for raw ingredients throughout the week. Here is a sample of what you'll find in Daulter's children's lunch baskets:



Black Bean Soup Lunch

* Classic Caesar salad

* Homemade wheat parmesan chips

* Raw: Asian pears and clementines



4. Have healthy snacks on hand



"Kids bodies tend to be more in tune with their internal signals and they inherently seem to know that they need more little meals throughout the day, rather than three big meals," Daulter says. "Eating smaller portions frequently throughout the day provides more energy when we need it and is easier for our bodies to digest."



Daulter keeps several small kids tables throughout the house so her children can nibble on snacks while they continue to play. What sorts of things does she like to feed her kids for snacks? Nuts, homemade fruit roll-ups, pumpkin seeds, veggie popcorn, fresh fruits, carrot sticks, and cheese are all healthful snacks that keep kids' bellies full.



5. Teach healthy eating habits through activity



"My kids and their friends love to cook and help us prepare meals, and the more we include them in the process, the more invested they become in their own health," says Daulter.



You may be surprised by how excited your children get by being involved in the entire meal process. When you go to the grocery store or farmers market, have children help pick out veggies. If you grow your own, let them pick the produce and help wash, peel and prep it for meals.



"Even the youngest child can help mix in flour for fresh bread or learn to whip her own honey butter," says Daulter. "These tasty teachings will not only give them practical and valuable life skills, but will leave them with loving memories of family cooking days that were spent laughing, creating, and of course, eating!"

10 questions for the builder of your energy efficient home

(NC)-Do you want to know if your new home is energy-efficient? Here are some questions to ask your builder:

1. How do I know your homes are truly energy efficient?

2. Since all builders must meet the requirements of the building code, what makes your homes different from other builders' homes?

3. How do your building techniques reflect the latest developments in housing technology?

4. What steps do you take to improve the energy efficiency of the homes you build?

5. Can you predict what my energy costs will be?

6. What makes your homes more environmentally friendly than others?

7. Do you participate in the Government's energy efficiency initiatives for new homes?

8. Do you affix a government-backed energy label to your home?

9. Do independent, licensed professionals inspect the energy efficiency of your homes?

10. Do you build homes that receive an EnerGuide rating of 83 or higher or its equivalent?

If you aren't getting the answers you want, then you better think twice about your builder.



www.calljared.com

PRICE REDUCED! 1704 31st St, Galveston TX 77550

PRICE REDUCED!!




1704 31st St, Galveston TX 77550

Single Family Homes, 3 Beds, 3 Full & 1 Half Bath(s)

This high-raised home, built in 1896 by clothing store owner Robert I. Cohen, has been thoughtfully and completely restored.

For more information, TEXT 5000 to 281-407-2277
or visit: http://rem.ax/1kzRzJb

Offered by: CallJared.com

A facelift for your kitchen: Refacing makes old cabinets instantly new

(BPT) - In this instant-gratification era, instant makeovers - from week-long juice diets to weekend home renovations - are a top trend. And according to Yahoo! Homes, so are instant kitchen updates achieved by refacing cabinets.



It's no wonder. Women spend a third of their household activity time in the kitchen, according to the Bureau of Labor Statistics, which means there is plenty of time to daydream about a new kitchen while making and sharing meals. With so much time spent in the kitchen though, who has the luxury of going kitchen-less for weeks on end as they wait through an entire gut and remodel?



The Home Depot surveyed customers who had recently renovated their kitchens and found that almost all customers were motivated by the desire for a new, more modern aesthetic. Several remodeling options deliver a new look in no time, by simply updating the existing cabinets. Current kitchen cabinet doors and drawer fronts can be refinished through a sanding process or the wood can be renewed through a restorative process that brings out the original brilliance and luster.



Refacing is a more bold option, if you are happy with the layout of your current kitchen but are tired of a dated look with worn cabinets, doors and drawers. Doors, hardware and shelves are all replaced and the cabinet shells are completely refinished through the refacing process to create an entirely new look.



"Refacing kitchen cabinets gives a homeowner the opportunity to add organizational enhancements and revamp additional surfaces, such as counters and backsplashes, for a space that is more contemporary and personalized to match a homeowner's unique kitchen habits," explains Douglas Spiron of Home Depot Interiors.



Mapping a dream kitchen



Start your kitchen cabinet refacing project by creating a wish list of material attributes. For example, if your household includes children and pets, consider Rigid Thermofoil doors to safeguard against denting and for an easy-to-clean surface. To ensure that your space will remain visually cohesive in years to come, it is important to take into account your future plans for new appliances, fixtures, paint colors, counters and backsplashes.



Taming cabinet clutter



To get the most out of the refacing process, consider optimizing your kitchen space. Handy zones for the most frequently used utensils should be established. Items should be grouped together based on purpose and in close proximity to stationary items. Add order to every area with drawer dividers, roll-out shelves and customized organizational elements.



Expressing your style



Once you have identified areas for improvement, it is time to turn your dreams into design plans. A new vision for this hardworking room should take into account both your home's style and your personal style. The adjacent room's color palette, the amount of natural light in the space and what is seen first when entering the kitchen are important factors, in addition to stylistic preferences. This is the time to gather inspiration from favorite bloggers, friends and current trends.



Sarah Fishburne, director of trend and design for The Home Depot, shares the most popular cabinet trend right now. "Recessed doors continue to dominate the kitchen market, because the design is universal and fits in any home style - from Classic or Cottage to Arts and Craft and Modern homes. Homeowners feel more comfortable installing a universal style that will have longevity." The National Kitchen and Bath Association also points out that darker wood finishes have grown more popular over the past two years.



To begin the kitchen transformation process, visit www.homedepot.com; get inspired by the possibilities at The Apron blog.

Avoid extensive repairs by winterizing your home this fall

"While staying warm is top of mind for many homeowners this upcoming winter, it is important to note that in order to stay warm and dry, homes must first be functioning properly," says Bill Jacques, American Society of Home Inspectors (ASHI) president. "A home inspection can help homeowners prioritize maintenance projects as the seasons change and weather becomes more severe."



ASHI recommends fall as the ideal time to begin home inspector consultations and any necessary home repairs. Maintenance costs are generally lower when homeowners proactively prepare their home for winter weather instead of waiting to fix issues that appear.



Homeowners may want to consult with a professional home inspector on winterizing projects, including:



* Cleaning gutters and downspouts - When ice damming occurs, water cannot drain from gutters and can sometimes seep into the home and damage ceilings and walls.



* Roof, siding and shutter repairs - Heavy rains and high winds can call for window protection from shutters and the necessity of a sturdy exterior and roof for protection. ASHI recommends inspecting your roof, siding and shutters at least once a year.



* Caulking cracks to stop cold drafts - Worn-out weather stripping around doors and windows allows cold air to seep into the home, which increases heating costs.



* Inspecting chimneys - Adding a cap or screen to the top of a chimney will prevent birds nesting or animals entering. ASHI also recommends inspecting the damper for proper operation and checking mortar between bricks.



* Checking batteries in carbon monoxide and smoke detectors - Many fires or cases of carbon monoxide poisoning occur during cooler months due to an increase in furnace and other heat source usage. If you have gas appliances, you need a CO detector for increased safety.



"The time to get serious about necessary home repairs is before the temperature starts dropping," says Jacques. "Once winter weather begins and your home has problems, you will be wasting money each month, so think about getting your home professionally inspected so you can keep the home in good condition and reduce problems from lack of maintenance. ASHI-certified home inspectors can help identify problems so you can keep your home in good condition."



Homeowners can find an ASHI inspector by visiting www.ashi.org. The ASHI "Find a Home Inspector" directory allows homeowners to locate an inspector in their area, by language preferences or services provided.

MLS Report for September 2014

MLS Report for September 2014

HOUSTON HOME SALES SHOW NO SIGN OF LET-UP IN SEPTEMBER

Inventory shrinks slightly and prices climb as the home buying frenzy continues

HOUSTON — (October 8, 2014) — The fall home buying season began with gusto in Houston as sales and prices did in September what they have done for months – rose. The continued buying frenzy caused housing inventory to shrink very slightly after holding steady for two consecutive months. And in another scenario that has become all too familiar in this market, prices reached record one-month highs.
According to the latest monthly report prepared by the Houston Association of Realtors (HAR), single-family home sales totaled 6,490 units, an increase of 7.0 percent compared to September 2013. Months of inventory, an estimate of the time required to deplete the current active housing inventory based on the previous 12 months of sales activity, dipped to a 2.9-months supply from a 3.2-months supply last September. It remains well below the current national supply of 5.5 months of inventory.
The average price of a single-family home jumped 8.2 percent year-over-year to $269,440. The median price—the figure at which half the homes sold for more and half for less—rose 7.7 percent to $196,000.
September sales of all property types totaled 7,879 units, a 7.0-percent increase compared to the same month last year. Total dollar volume for properties sold soared 15.7 percent to $2 billion versus $1.7 billion a year earlier.
“As long as consumers continue to snap up homes at the current pace, replenishing our housing inventory will be a slow process,” said HAR Chair Chaille Ralph with Heritage Texas Properties. “Rental numbers were strong in September, suggesting that many would-be home buyers are continuing to go the lease route until the market bears the homes they’re looking for at the price point that suits them.”

September Monthly Market Comparison

The Houston housing market experienced across-the-board gains in September, with total property sales, total dollar volume and average and median pricing all up when compared to September 2013.
Month-end pending sales for all property types totaled 4,143. That is up 17.2 percent compared to last year and is considered a bellwether of continued positive sales activity next month. Active listings, or the number of available properties, at the end of September was 28,946 and is 10.8 percent below last year.
Houston’s housing inventory, after holding steady at a 3.0-months supply in July and August, shrank in September to a 2.9-months supply versus 3.2 months a year earlier. That compares to a 5.5-months supply of inventory across the U.S. recently reported by the National Association of Realtors.

CATEGORIES	SEPTEMBER 2013	SEPTEMBER 2014	CHANGE
Total property sales	7,362	7,879	7.0%
Total dollar volume	$1,733,076,889	$2,005,556,946	15.7%
Total active listings	32,457	28,946	-10.8%
Total pending sales	3,536	4,143	17.2%
Single-family home sales	6,064	6,490	7.0%
Single-family average sales price	$248,948	$269,440	8.2%
Single-family median sales price	$182,000	$196,000	7.7%
Single-family months inventory*	3.2	2.9	-10.0%

* Months inventory estimates the number of months it will take to deplete current active inventory based on the prior 12 months sales activity. This figure is representative of the single-family homes market.

Single-Family Homes Update

September single-family home sales totaled 6,490, up 7.0 percent from September 2013.

Home prices reached record highs for a September in Houston. The single-family average price increased 8.2 percent from last year to $269,440 and the median price climbed 7.7 percent year-over-year to $196,000. Transactions continued to close at a near-record pace. The number of days a home took to sell¬, or Days on Market, was 47. In July it reached a record low of 45 days.

Broken out by housing segment, September sales performed as follows:

$1 - $79,999: decreased 20.7 percent

$80,000 - $149,999: decreased 8.8 percent

$150,000 - $249,999: increased 10.2 percent

$250,000 - $499,999: increased 16.5 percent

$500,000 - $1 million and above: increased 26.7 percent

HAR also breaks out the sales figures for existing single-family homes. In September, existing home sales totaled 5,715. That is up 10.2 percent from the same month last year. The average sales price increased 6.8 percent year-over-year to $250,966 while the median sales price jumped 7.5 percent to $182,800.

Townhouse/Condominium Update

After two months of declines, sales of townhouses and condominiums rose 7.4 percent in September versus one year earlier. A total of 625 units sold last month compared to 582 properties in September 2013. The average price increased 7.5 percent to $195,064 and the median price shot up 10.7 percent to $150,500. Inventory reached to a 2.5-months supply versus a 3.1-months supply a year earlier.

Lease Property Update

Lease properties showed strong demand in September as inventory of for-sale properties remained tight. Single-family home rentals soared 13.2 percent compared to September 2013, while year-over-year townhouse/condominium rentals increased 8.8 percent. The average rent for a single-family home was up 2.7 percent to $1,749 and the average rent for a townhouse/condominium was flat at $1,533.

Houston Real Estate Milestones in September

• Single-family home sales rose 7.0 percent versus September 2013;
• Total property sales were up 7.0 percent year-over year;
• Total dollar volume climbed 15.7 percent, increasing from $1.7 billion to $2 billion on a year-over-year basis;
• At $196,000, the single-family home median price achieved a record high for an September;
• At $269,440, the single-family home average price also reached an September high;
• Days on Market for single-family homes was 47, slightly above July’s record low of 45 days;
• Rentals of single-family homes shot up 13.2 percent year-over-year and the cost of renting those homes increased 2.7 percent to $1,749.
• Townhouse/condominium rentals rose 8.8 percent, with rents flat at $1,533.

The computerized Multiple Listing Service of the Houston Association of REALTORS® includes residential properties and new homes listed by 29,000 REALTORS® throughout Harris, Fort Bend and Montgomery counties, as well as parts of Brazoria, Galveston, Waller and Wharton counties. Residential home sales statistics as well as listing information for more than 50,000 properties may be found on the Internet at http://www.har.com.

The information published and disseminated to the HAR Multiple Listing Services is communicated verbatim, without change by Multiple Listing Services, as filed by MLS participants.

The MLS does not verify the information provided and disclaims any responsibility for its accuracy. All data is preliminary and subject to change. Monthly sales figures reported since November 1998 includes a statistical estimation to account for late entries. Twelve-month totals may vary from actual end-of-year figures. (Single-family detached homes were broken out separately in monthly figures beginning February 1988.)

Founded in 1918, the Houston Association of REALTORS® (HAR) is a 29,000-member organization of real estate professionals engaged in every aspect of the industry, including residential and commercial sales and leasing, appraisal, property management and counseling. It is the largest individual dues-paying membership trade association in Houston as well as the second largest local association/board of REALTORS® in the United States. 

http://www.jaredanthonycox.com

The future of the family road trip

For families, time on the road is a part of life, whether you're going for a family vacation or traveling to visit grandparents for the holidays. While time in the car together is nothing new, the way families are spending their time in the car and the tools that help get them safely to their destinations are rapidly evolving.

Nowadays, kids are less likely to pass the time playing 20 questions than they are to watch their favorite movie on an iPad. And while you might have once reached for the atlas to find your way, GPS systems or mobile phones have long since replaced your paper maps.

Each day new car and mobile technologies are improving the way families travel. New safety features, tools to help with directions, finding amenities, and increased entertainment options are available for passengers. But what if all of these helpful tools were integrated into one easy-to-use system within the family car?

Comprehensive in-vehicle systems designed to provide drivers with useful information may soon be the norm. Technology experts at Intel are currently working with automakers on in-vehicle infotainment (IVI) systems that have the potential to make the family road trip safer and more entertaining for everyone involved.

It is estimated that automobiles will be among the top three fastest growing Internet connected devices for Internet-based content by 2014, according to technology research form Gartner. This should come as no surprise given consumer demand for access to their digital lives anytime, anywhere, since the average American driver spends 18 hours a week behind the wheel. That's over two months every year spent in the car.

So how exactly could this type of technology help traveling families? Here are a few examples of the types of travel-friendly features that experts at Intel are exploring with leaders in the automotive industry:

* Cars could have a driver's side display that would be able to offer alerts about upcoming traffic signs and relay images about blind spots from cameras placed in a car. Alerts about upcoming stop signs or exits would be especially beneficial when driving in unfamiliar territory.

* What could be worse than a flat tire while on vacation? Emergency sensors connected to the car's infotainment system could alert you immediately when a tire loses pressure, giving you time to safely pull over or make it to the next exit for help. The intelligent infotainment system could also provide directions to the nearest repair shop.

* Like to travel with other families? New connected cars will offer you the ability to connect with other cars in your caravan through GPS tracking. No need to describe your location over the phone or two-way radio.

* Have you made a habit of streaming your children's favorite shows through a subscription service like Netflix? Soon, these types of entertainment options could be standard in the car's in-vehicle infotainment system, and music and video files could be kept in one place. You could even stream different movies on each of the backseat screens to accommodate everyone in the family.

To see more of what your family road trips might look like in the future, visit www.intel.com/automotive.

Top national parks for families

Each year, hundreds of millions of people visit the 397 destinations that comprise the country's National Park System. Summer is the ideal time to explore many of these parks, as the kids are out of school and activities in the parks are in full swing. Here are four national parks that are worth putting on your family's life list.

Yellowstone National Park

Spanning parts of Wyoming, Montana, and Idaho, Yellowstone National Park tops the list. Yellowstone was the first national park, created on March 1, 1872, in an act signed by then President Ulysses S. Grant, and it is the eighth-largest national park in the United States, which means there is a lot to see and do. It is home to the most geologically active lands on the planet. The gushing geysers and bubbling hot springs are the park's signature features. But the wildlife is famous, too. Get ready for the priceless look on your children's faces when they first see a bison crossing the road. With all this action, it is no wonder that Yellowstone is one of the country's most-visited parks as well. "If you want to miss the crowds, enter the park early in the morning, which is a great time to see the wildlife, too," says Nathan Borchelt, an editor and national park aficionado at GORP.com. "Or better yet, stay the night in the park for sunset views that day-trippers rarely see."

Great Smoky Mountains National Park

Covering more than a half a million acres, Great Smoky Mountains National Park in North Carolina and Tennessee is the most-visited national park in the country (drawing in around 10 million visitors annually). This park makes the list because it provides easy access to nature and is within a day's drive of nearly a third of the U.S. population. The park has nearly 800 miles of hiking trails and 16 mountain peaks higher than 6,000 feet. Families will see plenty of diverse wildlife, such as black bears, elk and a diverse collection of fauna and flora. Also, the park encompasses more than 90 historic buildings to explore.

Acadia National Park

Acadia National Park near Bar Harbor, Maine, delivers the full outdoor experience. It was the first national park created east of the Mississippi, and it is best known for its boulder-lined coast and former carriage-path trails that wind through the forest. Go hiking or trail running on Cadillac Mountain and enjoy the beautiful views and fresh mountain air. Also, explore the shores and islands with the family by kayak or canoe; areas such as Eagle Lake and Porcupine Island are stunning. Be sure to snag some of the area's famous lobsters and blueberries. And if you have time, plan a day-trip to Nova Scotia on the ferry.

Grand Canyon National Park

Grand Canyon National Park, also jokingly known as the eighth wonder of the world, brings in more than 5 million visitors each year. Hiking below the canyon rim or rafting a section of the Colorado River will ensure the whole family experiences more than just a panoramic view from the top (though that's one stunning view). Tell the children that the rock they just touched is more than 2 billion years old, and you will most certainly see a look of wonder. If you are really adventurous, you can plan a mule-trek into (and out of) the canyon, but be sure to drink lots of water and put on sunscreen, as it will get hot as you ascend almost 4,500 vertical feet.

http://www.jaredanthonycox.com

Three astoundingly simple solutions for big renovation challenges

But virtually every renovation challenge is solvable, and sometimes the answers are surprisingly simple and cost-effective. Here are three common issues you may encounter while renovating, and the astoundingly simple ways to overcome the obstacles:



The challenge: Adding a bathroom over concrete flooring or in a tight spot where traditional plumbing doesn't work well.



The simple solution: Up-flush plumbing. Bathroom renovations or additions offer a high return on investment - as much as 56 percent of the initial investment when you resell, according to Remodeling Magazine's Cost vs. Value Report. But conventional plumbing can be costly and time-consuming, even in the best circumstances. If you want to add a bathroom in a basement where the floor is concrete or in a smaller space with no room for traditional piping, an up-flush, or macerating, toilet is a simple, cost-effective solution.



Systems like Saniflo's macerating toilet and plumbing technology eliminate the need to cut through a floor to install new drainage. And the systems fit easily into areas as small as a closet or dead space beneath a stairway. A macerating pump reduces waste and paper from the toilet and sends it under high pressure through piping directly into the septic or sewer system. No waste is stored, and the systems are comparatively low-cost compared to traditional plumbing. Visit www.saniflo.com to learn more.



The challenge: Introducing natural light in a room with no space for windows.



The simple solution: Skylights. The benefits of natural light are well-documented, from improving mood to reducing dependence on artificial lights. Yet some spaces, such as interior powder rooms or walk-in closets, don't lend themselves to windows. When you want natural light in a room where a lack of wall space precludes a window, or in which privacy is an issue, a skylight can be a great solution. Tubular skylights even allow you to bring natural light into ground floor rooms.



The cost of installing a skylight is comparable to adding quality windows in a room. Choose energy-efficient skylights and you may also reduce home cooling costs in spring and summer, and lighting costs in winter, too.



The challenge: Privacy in a doorway where a swinging door doesn't make sense.



The simple solution: Pocket doors. A swinging door may not be right for a space for many reasons. Perhaps you need to close a door in a spot so infrequently that a swinging door isn't needed. Or, maybe the space around the doorway is too tight to accommodate a swinging door, such as in a laundry space tucked into a hallway. Or, perhaps a traditional door will ruin the aesthetic of a space. In all those situations, a pocket door is a great way to achieve privacy without compromise. Because pocket doors tuck away inside the wall, you don't need to worry about having enough space to open or close a traditional door. Plus, when left open, pocket doors are hidden inside the wall so their visual impact on decor is minimal.



While these solutions may be beyond the abilities of most do-it-yourselfers, reputable contractors can accomplish them easily - and help you decide if one of these options is right for your renovation project.

5 Things to Consider About a Neighborhood Before Buying

Buying a home is a long-term, important investment, so take the time to discover what makes your targeted neighborhoods tick. There are a number of ways to check the pulse of a community; talking to neighbors can give you a great snapshot of what it’s like to live there. Here are five other ways to determine whether a neighborhood is the right fit for you.

1. Is it an up-and-coming area or still in transition?
You might start by researching local home values and foreclosure rates. Consider such factors as crime rate, development plans and proposed or new businesses. You can even contact local officials, such as the county property appraiser or the HOA manager (if applicable) for better insights. Sometimes buying a home in a transitional area may prove to be a good investment, but you probably want to make sure you'll feel good about your home in the interim, too.

2. Do the schools make the grade?
Even if you don’t have school-age children, you should be interested in how the schools in your potential neighborhood perform. Homes near high-ranking schools tend to maintain higher resale values. Start your research by visiting GreatSchools.org  or using the SchoolFinder tool at education.com.

3. What’s nearby?
Consider what’s important to you in your future neighborhood, and then explore the surrounding areas near your targeted home. Among things to keep in mind are proximity to stores, schools and green spaces. Aside from being practical, these amenities make it easy to mingle with neighbors, set up kids’ play dates or just play fetch with your pup. WalkScore.com is a great place to search for nearby amenities – all you have to do is plug in an address and mode of transportation.

4. How far is it from work?
Try the new INRIX Drive Time tool on remax.com to determine how long it will take you to drive to work, school or area stores from your new home. You can also time a potential commute by doing a test drive during the time of day you’re most likely to go to and from work. Explore mass transit options. In addition to offering an alternative to driving, good public transportation near your home can have a positive effect on your property value.

5. How safe is it?
A neighborhood watch, well-lit streets, walkways, security systems and little to no signs of vandalism are signs of a safe neighborhood. You can see a picture of the types of crimes that occur in the neighborhood by researching on city-data.com or FBI.gov and the local police department’s website.

A RE/MAX agent is one of the best helpers you could have on your quest to find the right neighborhood – and the right home – for your needs.

For the information you’re looking for, give me a call at 832-570-5726 or visit me online at CallJared.com.

How to identify your home's best and worst features before you sell

1. ANALYZE THE SPACE. Walk through your home and look at each room in the context of the overall property. - Is your kitchen very dark and compartmentalized with an inefficient floor plan and layout? - Are the cabinets just worn out and refused to stay closed? - Do your appliances only work when they want to?



OR - on the flip side:



If you've maintained your home beautifully over the years and renovated your kitchen recently - added a new patio and landscaping - and updated the overall décor - but you're still living with that green and pink guest bathroom down the hall, now would be the time to remodel it! It will look extremely dated and tired compared to the upgrades you've already made. So by refreshing it now will present a more cohesive piece of property to show later.



2. IDENTIFY THE NEGATIVES - AND FIX THEM! Before you invest any time and money into any home renovation projects it's so important to first evaluate the structural elements of your home. Do a walk through, and be really honest with what you find. What weaknesses did you discover? If YOU can see the problems, so will the potential buyers!



Be on the lookout for anything and everything from cracks in the foundation, rotting, bulging or splitting around doors and windows. Is the electrical wiring antiquated? Do you have a termite problem? These issues can't be hidden or camouflaged. So be proactive and hire a home inspector before you sell. They will help you uncover problems and looming issues that you may have over looked. A typical home inspection analyzes the home's structural integrity, all major mechanical systems and provides you with a thorough assessment of your home's structure and property.



Use this information to repair the necessary areas of the home and give it the TLC it deserves. - Set goals and decide what you NEED to do and the compromises you'll willing to make to turn your home into someone else's dream home.



3. ACCENTUATE THE POSITIVES - AND ENHANCE THEM! Highlight your home's Best features. Every home should have some. If they don't then create them! Is it a canyon view from the hillside - the ocean view from the kitchen - the spectacular double-sided fireplace or the fabulous gourmet kitchen you've loved for years? Or its simply the deck and outdoor kitchen off the family room? - Whatever the asset - dress it, enhance it, show it - AND CREATE THAT WOW FACTOR!



by: Lori Gilder

http://www.articlecity.com/articles/home_improvement/article_6308.shtml

What's the finishing touch on a low maintenance home? The trim

Now consumers can enhance the architectural beauty of their homes with superior-quality cellular PVC trimboard from Kleer Lumber, a division of The Tapco Group. Kleer Trimboard provides versatile solutions with wood's aesthetic appeal without wood's extensive maintenance. Not only is Kleer Trimboard easily installed everywhere wood trim is traditionally used, it has more applications. It's impervious to moisture, insect infestation and other threats to wood, giving homeowners the freedom to pursue more creative trim applications and peace of mind to enjoy their enhanced home for decades.



"Kleer Trimboard delivers the authentic, rich appearance of wood coupled with the long-term durability and very low-maintenance homeowners want," says Jack Delaney, national sales manager of The Tapco Group's Kleer Lumber division. "With Kleer, people don't have to sacrifice aesthetics to avoid wood's problems. Kleer's cellular PVC trimboard outperforms wood in every application, in every climate. Kleer Trimboard is appropriate on virtually every house, whether it's a coastal mansion or modest neighborhood home."



Kleer Trimboard works where roofing meets the house, around windows and doors, in contact with the ground and concrete where wood often fails, and anywhere the imagination leads, including soffits and fascia, columns and cornices. With unmatched versatility, Kleer can be machined to create intricate gingerbread and fluted pilasters and other custom applications, including heat-bending for elegant curves. Kleer trim is also a breeze to glue, route and mold using wood trim tools. Boards and other components come in multiple sizes.



Because it's completely synthetic, Kleer isn't susceptible to the challenges that plague wood and composite trim, including mold, mildew, swelling and rot from moisture or insect damage. Wood's form and function inevitably fails over time despite repeated sanding and repainting. Kleer trim is easily maintained with soap and water, keeping it beautiful long-term.



Kleer's proprietary TruEDGE technology keeps board edges cleaner through installation and beyond. And, if the edges do get dirty, they are much easier to clean than edges without TruEDGE technology. Unlike some PVC trim brands that are textured, Kleer Trimboard has a natural wood grain finish that closely resembles genuine cedar; it's also available with a smooth finish on both sides. Available in pure white, Kleer Trimboard keeps its fresh bright appearance for decades or can be painted to match other decor. Its Limited Lifetime Warranty, which includes labor for the first two years, offers the industry's strongest protection.



Kleer's complete system includes trimboards, sheets, mouldings, adhesives, and concealed fasteners to finish any job. Ideal for home exteriors, Kleer Trimboard is also used for interior wainscot applications in moist spaces, including bath and laundry rooms. Kleer's Beaded Boards and Sheets enhance and protect these areas, including ceilings.



"We're continuously innovating and expanding the Kleer Trimboard product line, so customers have the best choices for enhancing the architecture, curb appeal, and value of their homes," says Delaney. "The decorative possibilities are endless. Kleer Trimboard also perfectly complements Kleer Decking and the Kleer Rail PVC Railing System. No other trimboard offers Kleer's combination of benefits - it's the right finishing touch for every home."



The Tapco Group, a U.S. Green Building Council member, is the building industry's leading provider of easy-to-install, premium, innovative interior and exterior products. Serving the building industry since 1961, Tapco specializes in the manufacturing of roofing, siding, decking, railing, trim, tool systems, egress systems and siding components. The products combine versatile application, durability, vast color palettes and uncommon authenticity to exceed the expectations of contractors and homeowners.



For more information, visit www.kleerlumber.com or www.TheTapcoGroup.com or call (800) 521-7567.

August 2014 Housing Report

RE/MAX researches 52 major metropolitan markets and analyzes the data to
get a pulse on the US housing market. Here are some highlights from
this months report. To download the full report visit http://www.remax.com/c/about/newsroom. For more information about your local real estate market and what these trends mean for you, contact a local RE/MAX agent. http://www.jaredanthonycox.com.

Become a produce professional: healthy eats from farm to family

Local. That's the buzzword when it comes to healthy eats these days. From the farm to the city, locally grown goods are keeping menus fresh and food lovers satisfied. This trend is on the rise in hot-spot restaurants around the nation and now it's never been easier to make fresh, culinary magic happen in your own home. Here's the trick to getting it done: learn the facts and become a produce professional.



The most obvious benefit of shopping local is taking garden-fresh, flavor-packed goods home for your family to nosh on. You'll get the highest nutritional value foods by buying in season, says chef Lynn Krause, culinary academic director of The International Culinary School at The Art Institute of St. Louis. If that's not enough to get your juices flowing, consider this: Purchasing crops from various community farmers boosts local economies and enhances sustainability practices by keeping food import/export needs down, according to chef Linda Trakselis, culinary instructor at The International Culinary School at The Illinois Institute of Art - Chicago. Buying produce cultivated within a 150-mile radius of your location may also increase the likelihood of ingesting products with fewer pesticides and protective coatings typically added during the shipping process.



When it comes to buying regional fruits and vegetables, chef Clare Menck, academic director of Culinary Arts at The International Culinary School at The Art Institute of Wisconsin, recommends cruising farmers markets. It's best to arrive early and do a lap for price checks, product quality and available options. From there, let your menu be guided by seasonal items and begin picking your produce. Menck also suggests you develop a relationship with the farmers - ask for their pick of the week, recipe tips and preparation suggestions.



Purchasing medium sized, darker colored fruits and veggies is your best bet for flavor and nutrients, says Trakselis of hand-picking products at the week-end pop-up shops.



Farmers markets are also a great spot to pounce on the freshest proteins. I always head for the specials; seek out the fresh catch of the day, fresh cut steaks and chicken specials to feature in meals, says Krause. Local poultry and shellfish is often inexpensive when compared to goods imported from other regions.



Another convenient way to secure the season's freshest crops is to order produce boxes from community supported agriculture (CSA) programs. Boxes offer a variety of the season's crops straight from the farm on a weekly, bi-monthly or monthly basis. The problem may be that you're getting something in the box you're unfamiliar with, but that's not such a bad deal. You learn how to incorporate new vegetables into your meals and can ask for the farmer's cooking tips, says Trakselis.



Your bounty will vary by season as crops are harvested for the market. Summertime finds include berries, melons, peaches, nectarines, tomatoes, summer squash, zucchini, green beans, asparagus and dark, leafy greens. As the season shifts to fall, you'll score root veggies, Swiss chard, kale and the last crop of sweet corn and melons. Winter brings citrus and hearty vegetables like beets, turnips, winter squashes, Brussels sprouts and leafy greens to your market. Stock up on more bitter veggies during this time as the hard winter frost releases sugars in the produce and sweetens up your goods. Finally, springtime means peas, lettuce and the first berry buds.



Proper storage will ensure the longevity of your loot. Don't ever put your tomatoes in the fridge - it breaks down the fibrous membrane and you'll notice a steep decline in taste and texture, says Menck. Natural sugars turn to starch in the fridge and it also stops the ripening process. She also recommends keeping onions, potatoes, garlic and even carrots in plastic containers in cool locations, like on a shelf in the garage, especially in the wintertime.



Look no further than your local farm for the freshest and most nutritious meals. Knowing your way around the market will benefit your week's food haul, your health and your wallet.

Final Walk-Through: What to Expect at your Final Walk-Through before Closing

It's smart to perform a final walk-through before closing. It's your last chance to make sure the home you're about to buy is in the condition you're expecting. Here's some great tips that you may not have thought of in preparing for your final walk-through.

Staging your Home: Advice for Sellers

Ten inexpensive real estate staging tips to help create a 'mood' or 'emotion' to entice and connect with potential home buyers.